Here is the spice we used from Spiceology – we LOVED IT. Use code LANDYN10 to get 10% off!  PrintROASTED CHICKEN Ingredients1 Whole Chicken (around 6lbs) Olive Oil Favorite seasoning (We use the Spiceology Pink Peppercorn Lemon Thyme All-Purpose Rub) Salt + Pepper 1 Lemon Vegtables 1lb of brussel sprouts halved 1 Medium white onion […]

This recipe is TO DIE FOR. It’s light, it’s fresh, it’s a little bit creamy. We love shirataki noodles, especially the brand Miracle Noodle, for a traditional pasta replacement. Half the carbs and gluten free! We used the fettuccine style here, but they also have Miracle Rice and Spinach Noodles, etc. Check your grocery store […]

I’m thrilled to start a new series with cookbook author Suzanne Ryan of Keto Karma. I discovered Suzanne last year when Steve and I started Keto and had amazing success following her debut cookbook, Simply Keto. She has a new cookbook called Beyond Simply Keto and has graciously offered to share recipes from it with […]

One of our favorite restaurants in town makes this broccoli dish and my kids go NUTS for it. This is the perfect side dish to most dinners, super easy and quick to make! Enjoy! Xx Landyn PrintEasy Garlic Sautéed Broccoli IngredientsOlive oil 2 tablespoons of Kerry Gold Butter 2 garlic cloves Bag of broccoli to […]

Steve and I put in some serious teamwork with last night. This is a simple, throw together one-pan dish that’s savory, garlicky and delicious! Steve quartered two chickens and it’s easier than you might think! You really need a good knife for this, so I be sure to check out my recommendations below. We served […]

  Ever go the grocery store and wonder what in the world you need to get for a good snack? I mean, the amount of the times, “what can I just throw in my purse and go?” enters my mind shouldn’t be accounted for. I just know between the lacrosse game and the meeting, I […]

Anytime you tried to feed me spinach as a kid, I would probably just stare, try it, make a face, and painfully finish my portion. Now…I am the biggest spinach fan! Weird how time can change your taste buds..or maybe it just an adult thing. Who knows? But after becoming a spinach lover, I always […]

If you watch my stories at all, you know this meal is the staple of weekday meals in my house. I could ask the kids what they want for dinner, and the answer is usually this, and trust me, I am not complaining, I love it as much as they do, and Steve could eat […]

They always say breakfast is the most important meal of the day, so as someone who wakes up at 5 AM, I know that eating a good breakfast to kickstart the day is probably crucial to having a good day! I sometimes will go with cereal or some eggs, but when I like to be […]

Everyone wants to know about Keto! So here it is! I have been on Keto for about six weeks now. I got on Keto to support my husband, Steve, who was doing it to drop some pounds after having back surgery and not being able to work out. He was kind of feeling bad and […]