LISTEN ON APPLE | LISTEN ON SPOTIFY     You guys! Have you ever wondered what life is like on the road for country music artists? How they find the time and motivation to stay healthy and fit? Well…today you are going to have all of your questions answered! On today’s episode, I sit […]

  Ladies, he’s BACK in action! This morning we worked out and Kevin, from KLUG Fitness, took us through an AWESOME body weight work out, I’m still trying to catch my breath. I love my workouts with Kevin, he does the best job at pushing me and making sure I’m doing my best. Lucky for you […]

Whew. I am still breathing heavy from this past work out – can.you.even. We took this time this morning with my trainer, a Minnesota boy, Kevin (who is seriously the biggest sweet heart) who own KLUG Fitness. He’s one of the best in Nashville, he even trains Luke Combs. Working out is so mental for […]

JavaScript is currently disabled in this browser. Reactivate it to view this content.   1|2|3|4|5|6|7|8|9|10|11|12|13|14|15 MORE FOR HER JavaScript is currently disabled in this browser. Reactivate it to view this content. MORE FOR HIM JavaScript is currently disabled in this browser. Reactivate it to view this content.

Get ready for a week all about FITNESS + HEALTH! On today’s Hey Landyn i’ve invited Rachel Devries to join me…in bed. Yes, this is becoming a thing! But seriously, let me start by saying friends are just the best. I have met so many wonderful people through my friends and Rachel Devries is one […]

Ahhhhhhh….. working out. You either LOVE IT or HATE IT. But, YOU CAN look GREAT doing it or pretending to do it. HA! I’m all about having your workout gear transition into running around town/errand wear. And most times in my own sweat. I mean, who has time to go home + shower + get […]